{"id":15820,"date":"2019-11-25T10:16:50","date_gmt":"2019-11-25T10:16:50","guid":{"rendered":"https:\/\/staging.awgp.pt\/testes\/?p=15820"},"modified":"2025-04-22T15:28:32","modified_gmt":"2025-04-22T15:28:32","slug":"mudancas-na-alimentacao-aumentam-risco-de-anemia-entre-adolescentes","status":"publish","type":"post","link":"https:\/\/staging.awgp.pt\/testes\/mudancas-na-alimentacao-aumentam-risco-de-anemia-entre-adolescentes\/","title":{"rendered":"Mudan\u00e7as na alimenta\u00e7\u00e3o aumentam risco de anemia entre adolescentes"},"content":{"rendered":"<style type=\"text\/css\"><\/style>[cmsmasters_row data_padding_bottom=&#8221;50&#8243; data_padding_top=&#8221;0&#8243; data_bg_parallax_ratio=&#8221;0.5&#8243; data_bg_size=&#8221;cover&#8221; data_bg_attachment=&#8221;scroll&#8221; data_bg_repeat=&#8221;no-repeat&#8221; data_bg_position=&#8221;top center&#8221; data_color=&#8221;default&#8221; data_bot_style=&#8221;default&#8221; data_top_style=&#8221;default&#8221; data_padding_right=&#8221;3&#8243; data_padding_left=&#8221;3&#8243; data_width=&#8221;boxed&#8221;][cmsmasters_column data_width=&#8221;1\/1&#8243;][cmsmasters_text animation_delay=&#8221;0&#8243;]<\/p>\n<div class=\"itemIntroText\">\n<p>Dia 26 de novembro, assinala-se o Dia Nacional da Anemia, que este ano dedica especial aten\u00e7\u00e3o aos adolescentes. Ainda que esta condi\u00e7\u00e3o afete todas as camadas da sociedade, o Dr. Lino Rosado salienta que as mudan\u00e7as nos h\u00e1bitos alimentares mediante a influ\u00eancia de amigos ou a necessidade de autoafirma\u00e7\u00e3o no seio da fam\u00edlia constituem fatores para o desenvolvimento da car\u00eancia em ferro.<\/p>\n<\/div>\n<div class=\"itemFullText\">\n<p>\u201cA defici\u00eancia em ferro ou ferropenia \u00e9 a mais frequente defici\u00eancia nutricional, sendo a anemia o \u00faltimo est\u00e1dio desta defici\u00eancia\u201d, explica. \u201cA ferropenia resulta principalmente de uma dieta na qual a biodisponibilidade do ferro \u00e9 inadequada, associada a uma necessidade aumentada de ferro durante um per\u00edodo de r\u00e1pido crescimento e desenvolvimento muscular, que resulta num aumento do volume de sangue. A adolesc\u00eancia \u00e9 efetivamente um desses per\u00edodos\u201d, acrescenta o m\u00e9dico.<\/p>\n<p>Ainda que os dados sejam poucos, o Dr. Lino Rosado afirma que \u201cas estat\u00edsticas mostram taxas de preval\u00eancia de 9% em raparigas dos 12 aos 15 anos e de 16% em raparigas dos 16 aos 19 anos\u201d. No entanto, no caso dos rapazes, \u201ca preval\u00eancia \u00e9 mais baixa e isso deve-se sobretudo \u00e0s perdas mensais das raparigas durante o per\u00edodo menstrual\u201d.<\/p>\n<p>Os sinais de alerta v\u00e3o aparecendo progressivamente, passando pelo \u201ccansa\u00e7o, a palidez, as palpita\u00e7\u00f5es, a irritabilidade, as cefaleias e at\u00e9 altera\u00e7\u00f5es no comportamento escolar\u201d, esclarece o pediatra. Assim, o especialista aconselha a preven\u00e7\u00e3o e o acompanhamento m\u00e9dico dos adolescentes no seu per\u00edodo de maior crescimento.<\/p>\n<p>O estudo EMPIRE, trabalho pioneiro realizado em todo o territ\u00f3rio continental pelo\u00a0<a href=\"https:\/\/staging.awgp.pt\/testes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Anemia Working Group Portugal<\/a>, revela que um em cada cinco portugueses (20,4%) s\u00e3o afetados por anemia em algum momento da sua vida, sendo 52,7% dos casos resultado de uma defici\u00eancia de ferro.<\/p>\n<\/div>\n<p>[\/cmsmasters_text][\/cmsmasters_column][\/cmsmasters_row]\n","protected":false},"excerpt":{"rendered":"<p>[cmsmasters_row data_padding_bottom=&#8221;50&#8243; data_padding_top=&#8221;0&#8243; data_bg_parallax_ratio=&#8221;0.5&#8243; data_bg_size=&#8221;cover&#8221; data_bg_attachment=&#8221;scroll&#8221; data_bg_repeat=&#8221;no-repeat&#8221; data_bg_position=&#8221;top center&#8221; data_color=&#8221;default&#8221; data_bot_style=&#8221;default&#8221; data_top_style=&#8221;default&#8221; data_padding_right=&#8221;3&#8243; data_padding_left=&#8221;3&#8243; data_width=&#8221;boxed&#8221;][cmsmasters_column data_width=&#8221;1\/1&#8243;][cmsmasters_text animation_delay=&#8221;0&#8243;] Dia 26 de novembro, assinala-se o Dia Nacional da Anemia, que este ano dedica especial aten\u00e7\u00e3o aos adolescentes. Ainda que esta condi\u00e7\u00e3o afete todas as camadas da sociedade, o Dr. Lino Rosado salienta que as mudan\u00e7as nos h\u00e1bitos&#8230;<\/p>\n","protected":false},"author":1,"featured_media":13309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[333,71],"tags":[150,66,100,260,261,81],"class_list":["post-15820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arquivo","category-online","tag-anemia-na-adolescencia","tag-awgp","tag-deficiencia-de-ferro","tag-dia-da-anemia","tag-dr-lino-rosado","tag-ferropenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mudan\u00e7as na alimenta\u00e7\u00e3o aumentam risco de anemia entre adolescentes - AWGP - Testes<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mudan\u00e7as na alimenta\u00e7\u00e3o aumentam risco de anemia entre adolescentes - AWGP - Testes\" \/>\n<meta property=\"og:description\" content=\"[cmsmasters_row data_padding_bottom=&#8221;50&#8243; data_padding_top=&#8221;0&#8243; data_bg_parallax_ratio=&#8221;0.5&#8243; data_bg_size=&#8221;cover&#8221; data_bg_attachment=&#8221;scroll&#8221; data_bg_repeat=&#8221;no-repeat&#8221; data_bg_position=&#8221;top center&#8221; data_color=&#8221;default&#8221; data_bot_style=&#8221;default&#8221; data_top_style=&#8221;default&#8221; data_padding_right=&#8221;3&#8243; data_padding_left=&#8221;3&#8243; data_width=&#8221;boxed&#8221;][cmsmasters_column data_width=&#8221;1\/1&#8243;][cmsmasters_text animation_delay=&#8221;0&#8243;] Dia 26 de novembro, assinala-se o Dia Nacional da Anemia, que este ano dedica especial aten\u00e7\u00e3o aos adolescentes. 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